Frederik Holst

Fremad Amager

2nd Division

811

K.€

years

Frederik Holst´s career

List of clubs played for

Performance
Participation
Condition

Teams	Season	MP					MP	GS	MS	MIN	Age	Pts.	ELO
Fremad Amager	2024/25	12	0	0	1	2	12	10	2	871	30	6.1	57
2nd Division		10	0	0	1	2	10	8	2	735'	30	6.1	57
Cup		2	0	0	0	0	2	2	0	136'	30	4.9	55
07 Vestur	2023/24	14	0	1	5	1	14	14	0	1161	29	5.9	56
Meistaradeildin		13	0	1	4	1	13	13	0	1095'	29	6	56
Cup		1	0	0	1	0	1	1	0	66'	29	4	55
UTA Arad	2023/24	3	0	0	0	0	3	1	2	77	29	4.5	60
Liga I		2	0	0	0	0	2	0	2	15'	29	4	60
Cup		1	0	0	0	0	1	1	0	62'	29	5.5	58
Helsingborgs IF	2022/23	17	0	0	3	0	17	17	0	1339	28	6.3	61
Superettan		15	0	0	3	0	15	15	0	1213'	28	6.2	60
Cup		2	0	0	0	0	2	2	0	126'	28	4.7	61
Lillestrom SK	2021/22	16	1	0	1	0	16	6	10	560	27	5.5	68
Eliteserien		13	0	0	1	0	13	3	10	290'	27	4.7	68
Nm Cupen		3	1	0	0	0	3	3	0	270'	27	6.7	67
IF Elfsborg	2021/22	5	1	0	2	1	5	5	0	414	26	6.3	71
Cup		0	0	0	0	0	0	0	0	0'	27	0	70
Conference League qualifiers		5	1	0	2	1	5	5	0	414'	26	6.3	71
Lillestrom SK	2020/21	2	0	0	0	0	2	2	0	144	27	5.5	68
Nm Cupen		2	0	0	0	0	2	2	0	144'	27	5.5	68
IF Elfsborg	2020/21	30	1	4	9	1	30	29	1	2315	27	6.8	71
Allsvenskan		26	1	4	7	1	26	25	1	1985'	27	6.8	71
Cup		4	0	0	2	0	4	4	0	330'	26	5.6	69
IF Elfsborg	2019/20	32	2	0	9	0	32	26	6	2281	25	6.6	70
Allsvenskan		27	2	0	7	0	27	21	6	1857'	25	6.5	70
Cup		5	0	0	2	0	5	5	0	424'	25	5.9	68
IF Elfsborg	2018/19	29	1	2	4	0	29	28	1	2538	24	6.7	67
Allsvenskan		26	1	2	3	0	26	26	0	2319'	24	6.8	67
Cup		3	0	0	1	0	3	2	1	219'	24	5.2	62
IF Elfsborg	2017/18	13	1	0	3	0	13	13	0	1155	24	6.2	64
Allsvenskan		13	1	0	3	0	13	13	0	1155'	24	6.2	64
Sparta Rotterdam	2017/18	30	0	1	2	0	30	30	0	2673	22	6.1	63
Eredivisie		28	0	1	2	0	28	28	0	2493'	22	6.2	63
KNVB Beker		1	0	0	0	0	1	1	0	90'	22	4.7	61
Eredivisie Playoffs Promotion		1	0	0	0	0	1	1	0	90'	23	5.5	62
Brøndby IF	2016/17	35	2	0	7	0	35	23	12	2044	22	5.9	65
Danish Superliga‎		24	2	0	6	0	24	17	7	1496'	22	6.1	65
Cup		5	0	0	1	0	5	3	2	271'	22	5	65
Q. Europa League		6	0	0	0	0	6	3	3	277'	21	5	64
Brøndby IF	2015/16	29	1	3	6	1	29	18	11	1625	21	6.1	62
Danish Superliga‎		20	0	1	5	1	20	11	9	1028'	20	5.5	62
Cup		3	0	2	0	0	3	3	0	270'	21	7	62
Q. Europa League		6	1	0	1	0	6	4	2	327'	20	5.6	62
Brøndby IF	2014/15	31	0	2	4	0	31	19	12	1860	20	6	67
Danish Superliga‎		28	0	2	4	0	28	17	11	1676'	20	6	67
Cup		1	0	0	0	0	1	1	0	90'	20	5.6	67
Q. Europa League		2	0	0	0	0	2	1	1	94'	19	4.4	64
Brøndby IF	2013/14	29	0	0	5	0	29	23	6	2175	19	6.2	65
Danish Superliga‎		29	0	0	5	0	29	23	6	2175'	19	6.2	65
Brøndby IF	2012/13	29	1	0	4	0	29	22	7	2072	18	6.2	59
Danish Superliga‎		24	0	0	3	0	24	17	7	1622'	18	6	59
Cup		5	1	0	1	0	5	5	0	450'	18	6.1	55
Brøndby IF	2011/12	1	0	0	0	0	1	0	1	4	17	4	34
Danish Superliga‎		1	0	0	0	0	1	0	1	4'	17	4	34
		357	11	13	65	6	357	286	71	25308	-	-	-

Teams	Year	MP				MP	GS	MS	MIN	Age	Pts.	ELO
Denmark U21	2017	5	0	1	0	5	4	1	356	22	4.9	64
UEFA EC U21		2	0	1	0	2	2	0	180	22	4.8	64
International Friendly U21		3	0	0	0	3	2	1	176	22	4.9	64
Denmark U21	2016	7	0	0	0	7	7	0	630	21	6.4	66
U21 EC Qualifying		5	0	0	0	5	5	0	450	21	6.4	66
International Friendly U21		2	0	0	0	2	2	0	180	21	5.8	65
Denmark U21	2015	7	0	2	1	7	7	0	619	21	5.9	63
U21 EC Qualifying		4	0	0	0	4	4	0	360	21	6	62
International Friendly U21		3	0	2	1	3	3	0	259	20	5.4	63
Denmark U21	2014	1	0	1	0	1	1	0	68	19	4.3	65
U21 EC Qualifying		0	0	0	0	0	0	0	0	19	0	65
International Friendly U21		1	0	1	0	1	1	0	68	19	4.3	65
Denmark U20	2013	2	0	1	0	2	2	0	180	19	5.1	59
International Friendly U20		2	0	1	0	2	2	0	180	19	5.1	59
Denmark U19	2013	4	0	0	0	4	4	0	211	18	5.3	59
U19 EC Qualifying		1	0	0	0	1	1	0	29	18	5.5	59
International Friendly U19		3	0	0	0	3	3	0	182	18	5.2	59
Denmark U19	2012	9	0	3	0	9	6	3	620	17	5.4	36
U19 EC Qualifying		2	0	2	0	2	0	2	61	17	4.5	34
International Friendly U19		7	0	1	0	7	6	1	559	17	5.5	36
Denmark U18	2012	1	0	0	0	1	1	0	90	17	5.5	34
International Friendly U18		1	0	0	0	1	1	0	90	17	5.5	34
Denmark U18	2011	2	0	0	0	2	1	1	134	17	5	36
International Friendly U18		2	0	0	0	2	1	1	134	17	5	36
Denmark U17	2011	13	2	5	0	13	13	0	1121	16	6.6	39
World Cup U17		3	0	2	0	3	3	0	270	16	5.5	38
UEFA EC U17		3	0	1	0	3	3	0	270	16	5.9	39
U-17 Euro Qualification		3	1	1	0	3	3	0	270	16	6.6	36
International Friendly U17		4	1	1	0	4	4	0	311	16	5.4	38
Denmark U17	2010	12	0	0	0	12	12	0	984	16	6.3	32
U-17 Euro Qualification		3	0	0	0	3	3	0	234	16	6.5	32
International Friendly U17		9	0	0	0	9	9	0	750	15	5.8	25
Denmark U16	2010	1	0	0	0	1	0	1	28	15	4.3	25
International Friendly U16		1	0	0	0	1	0	1	28	15	4.3	25
		64	2	13	1	64	58	6	5041	-	-	-

Career summary

Performance
Participation
Condition

Teams	MP					MP	GS	MS	Min	Age	Pts	ELO
07 Vestur	14	0	1	5	1	14	14	0	1161	29	6	56
Fremad Amager	12	0	0	1	2	12	10	2	871	30	6.2	57
Helsingborgs IF	17	0	0	3	0	17	17	0	1339	28	6.1	61
UTA Arad	3	0	0	0	0	3	1	2	77	29	4.9	60
Lillestrom SK	18	1	0	1	0	18	8	10	704	27	5.6	68
IF Elfsborg	109	6	6	27	2	109	101	8	8703	26	6.5	71
Denmark U21	20	0	0	4	1	20	19	1	1673	22	5.4	64
Sparta Rotterdam	30	0	1	2	0	30	30	0	2673	22	5.8	63
Brøndby IF	154	4	5	26	1	154	105	49	9780	22	5.5	65
Denmark U20	2	0	0	1	0	2	2	0	180	19	5.8	59
Denmark U19	13	0	0	3	0	13	10	3	831	18	5.6	59
Denmark U18	3	0	0	0	0	3	2	1	224	17	6.2	34
Denmark U17	25	2	0	5	0	25	25	0	2105	16	6.4	39
Denmark U16	1	0	0	0	0	1	0	1	28	15	5	25
	421	13	13	78	7	421	344	77	30349	-	-	-